You may have varicose veins and not know it


Varicose veins are veins that dilate progressively, and due to certain factors become loams, thick and hurt. They usually appear in the legs, but can also form in other parts of the body.

The initials symptoms are: feeling of heaviness and tiredness, pain, swelling, itching, and tingling in the legs.

Factors that influence their presence

To remain standing or sitting too long
To wear snug-fitting clothes
The lack of exercise
Oral contraceptives
Excessive heat
Advanced age

Do not remain standing or sitting for a long time
Exercise regularly
Avoid high-heeled shoes
Avoid tight clothing
Reduce exposure to heat
Control excess weight
Consult a doctor