You may have varicose veins and not know it

11-09-2015

Varicose veins are veins that dilate progressively, and due to certain factors become loams, thick and hurt. They usually appear in the legs, but can also form in other parts of the body.

The initials symptoms are: feeling of heaviness and tiredness, pain, swelling, itching, and tingling in the legs.

Factors that influence their presence

To remain standing or sitting too long
To wear snug-fitting clothes
The lack of exercise
Pregnancy
Oral contraceptives
Excessive heat
Obesity
Heritage
Advanced age

Recommendations
Do not remain standing or sitting for a long time
Exercise regularly
Avoid high-heeled shoes
Avoid tight clothing
Reduce exposure to heat
Control excess weight
Consult a doctor